Eggs are a nutritional powerhouse, plain and simple. However, if you’re getting bored of your typical hard-boiled eggs, some cheese will always help to spice things up.

Cheese and eggs are a great combination and are always tasty when paired together in a dish.

Here are two of my favourite egg and cheese recipes, that you won’t want to miss out on:

Egg-Topped Avocado and Cheese Sandwich

Avocado is one of the healthiest fruits and, cheese and eggs are also a great source of protein. So, egg-topped avocado and cheese toast makes for a healthy breakfast. This amazing breakfast doesn’t … Read More

The keto diet or ketogenic diet is a low-carb, high-fat diet that can have many health benefits. This diet involves reducing carbohydrates and replacing them with fats. When your carb intake is decreased, your body goes into a metabolic state called ketosis.

While your body is in the ketosis state, it burns fat for energy. There are several versions of the ketogenic diet, including:

Standard keto diet: This is a very low-carb, moderate-protein and high-fat diet. It usually contains 75% fat, 20% protein and only 5% carbs.

Cyclical keto diet: This diet involves periods of higher-carb refeeds, such as … Read More

We all know the importance of a balanced diet and how it helps you to maintain good health and reduces the risk of disease. Every day we need a certain amount of nutrients and calories to stay healthy. A balanced diet helps to keep our eating habits nourishing without overeating (more than what our body requires).

A balanced diet doesn’t mean you completely stop eating carbohydrates; it’s about balancing the right foods that contain the necessary nutrients.

Dairy products contain essential nutrients like protein and calcium, that you should always include in your diet.

Many think that adding dairy products … Read More

Since the rise of the fast-food phenomenon in the mid-to-late 20th century, burgers have become a popular dish in Australia. The American diner-style restaurant experience had a massive impact on Melbourne and Sydney’s suburbs. Due to the accessibility, low cost and trends, burgers are dominating the landscape of Australia’s food establishments.

Burgers have become the “perfect cheat meal” however, they are not as unhealthy as people think; all you need is the proper ingredients.

Everyone knows how to make a burger, it sounds straightforward to fire up the grill and make delicious burgers, but there’s a lot more to it … Read More

Any business seeking to reach millions of users online may think of hiring an SEO Company. In the current era of web marketing, search engine optimization is important. With so many websites on the internet, how can you ensure that your website will be visible? There is no better way to give your website high rankings in the search engines than through search engine optimization. If you do not possess SEO techniques, it is imperative to hire an SEO expert to perform the task for you.

Hiring SEO Experts

When shopping online, most customers type some keywords in the search … Read More

There are steps that you can take to introduce sun powered scene cordless lighting appropriately. Sunlight based scene lighting is an affordable method to give your home’s outside and exploit an excellent, sustainable power source: the sun.

1. Devices and Materials Needed
2. Sun based scene cordless lighting
3. Fastener and attachment set and screwdriver
4. Admittance to coordinate daylight

Initial Step – Create a Design Layout

Before buying sun-powered scene lights, decide how to lay the lights best out. Make a structured plan and determine if the lights you need are for enlightening a walkway, a porch, a deck, the scene, or maybe … Read More