Resources for Navigating Scary Events With Children

For the duration of complicated occasions, we can all use additional guidance and assets to help us navigate tragedy—especially when it will come to supporting our small children method what they are hearing and looking at on the information, or from their friends at college. Below are some sources for by yourself and your kid.

Textbooks:

What to Do When the News Scares You: A Kid’s Guide to Comprehending Present-day Activities:

What to Do When the Information Scares You provides a way to assist young children set terrifying occasions into standpoint. And, if children commence to get worried or grow to be anxious about things they’ve heard, there are concepts to aid them calm down and cope.

A thing Negative Happened: A Kid’s Guideline to Coping With Gatherings in the Information

One thing Negative Took place guides little ones ages 6 to 12 and the grown ups who care about them by difficult conversations about news of large-scale disasters, addressing concerns this sort of as: “The place did it transpire?” “Why did it happen?” And, “Will it materialize once more?” Feelings these types of as unhappiness, dread and confusion are normalized, and coping resources presented.

When the Earth Feels Like a Frightening Spot: Vital Discussions for Nervous Parents and Fearful Little ones

This reserve is entire of dialogue scripts — with dialogue, speaking points, prompts, and insightful asides — that are each age-correct and centered around distinct problems.

Article content and films:

“What To Say To Kids When The Information Is Frightening”

“Helping Children Navigate Terrifying News Stories” by PBS Young children

Group & Gun Violence by Sesame Street

Discuss to another person:

WellMama: Textual content Aid to 541-525-0495 and a WellMama Peer Assist Volunteer will answer. 

White Bird Disaster Line is accessible 24/7 by cellular phone at 541-687-4000

National Suicide Avoidance Lifeline – 1/800-273-8255 (voice) 838255 (text)

Crisis Reaction Plan: 24-hour service to families in Lane County by The Baby and Adolescent Community, providing telephone and local community-based mental well being crisis intervention for kids and adolescents. 888–989–9990

Crisis Text Line: 24/7 disaster help. Textual content to attain a properly trained crisis counselor. Text “residence” to 741741

NAMI Lane County: NAMI Lane County is a grassroots, private, peer-led mental wellbeing firm offering support, training, and advocacy services in Lane County at no cost to the participant. NAMI also maintains a Source Center which is open up to the general public where by we offer you a examine-out library of publications and videos on the different mental health conditions, details on indications, cure modes, procedures for family coping, exploration, and so on.