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We last updated this list of self love books for women in 2022.
There are too many ladies our there lacking in self-love and low on self-esteem … which is no good at all!
We lack self-love for many reasons. It could be due to a messy divorce, financial worries, an abusive relationship, an on-going medical problem … or many other millions of things.
Whatever the reason, you might be looking for tools to learn to love yourself again.
See below our list of self love books for women to help get you back on track, loving yourself and loving life.
“If we are willing to do the mental work, almost anything can be healed,” says author Louise Hay in a book that demonstrates the power of thoughts to shape our daily experience. Her first-hand experience of “curing herself” after a cancer diagnosis will no doubt inspire others who are struggling with their own issues, whether it’s illness, job loss or the end of a relationship.
Recommended for: Recommended for: Anyone having difficulty getting their lives back on track due to persistent negative thoughts and feelings.
How to Stop Feeling Like Sh*t by Andrea Owen
It’s time to start living your best life with Andrea Owen’s no-nonsense advice to awakening your brilliant, awesome self. In this book, you’ll learn how to overcome self-destructive behaviours, like catastrophizing, people-pleasing and constant criticism, that derail your best-laid plans for self-improvement. Each chapter is filled with practical tips to create a happier, better version of you.
Recommended for: If you dislike touchy-feely self-help and prefer a straight-shooting approach, this book is for you.
The Untamed by Glennon Doyle
If you are a fan of Glennon Doyle’s other work, you’ll love this empowering memoir. This book is all about finding yourself by letting go of what you should be according to other people’s expectations, trusting your inner voice, and being brave. Because “the braver we are, the luckier we get.” It’s about listening to your heart and being that person, instead of someone the world wants you to be.
Recommended for: Anyone who feels lost or unsure and looking for inspired advice to point them in the right direction.
Radical Self Love by Gala Darling
Gala Darling’s Radical Self Love is about celebration–celebrating your best self and a world filled with wonderful people and things, including cake and confetti! She talks to you like your best friend, telling you how to make this dream life happen with a host of practical tools and techniques. One of the most upbeat self love books out there, and a fun read if you’re looking for a positivity pick me up.
Recommended for: Women who need a little help loving themselves more.
You Are a Badass by Jen Sincero
Speaking of entertaining self love books, this one by Jen Sincero is a must-read. It’s about how to become a badass and create a life you truly love. According to Jen, being a badass starts with understanding what makes you tick, changing what you don’t love and loving what you can’t change. Even if it doesn’t turn your life around, you’ll enjoy the hilarious stories, words of wisdom and easy exercises.
Recommended for: People who like funny, in-your-face self-help and practical self-transformation tips.
The Self Love Experiment by Shannon Kaiser
Anyone who has struggled with body issues will relate to Shannon Kaiser’s experience in the Self Love Experiment, a book about being kind to yourself and getting the confidence you need to reach your goals. Because sometimes, we need to put our own interests first in order to achieve our ideal body, dream job or partner. Her process is simple and actionable: changing daily habits and banishing fear-based thoughts.
Recommended for: Those struggling with weight issues and need a confidence/positivity boost.
Self Love Workbook for Women by Megan Logan
When you just want to roll up your sleeves and get right to improving your life, this Self Love Workbook for Women by therapist Megan Logan is what you need. She provides goal-setting exercises, quizzes, affirmations and other creative activities to kick-start your self love journey. These tools and Logan’s sage advice will help you get in touch with your feelings and build a self-care arsenal.
Recommend for: Women of all ages looking for a step-by-step guide to building self love and positivity habits.
Love Yourself Like Your Life Depends On It by Kamal Ravikant
The failed life experiences of a Silicon Valley CEO may not be your preferred self-help fare, but this breezy bestseller (only 68 pages) will appeal to anyone who has ever reached rock bottom. The simple meditative chant “I love myself” gave Ravikant the comfort and light he needed to get out of his darkest moment, heal and move forward. This idea of automating positive thinking to help transform your life is nothing short of brilliant.
Recommended for: Anyone who is experiencing profound sadness or loss and looking for comfort.
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