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Table of Contents: Masthead Sticky

Spot & Tango
Spot & Tango’s fresh dog food delivery offers complete and balanced recipes customized for each dog. Spot & Tango
  • Spot & Tango offers customized fresh dog food that is cooked in USDA-certified kitchens

  • Prices start at $15 depending on the size of your dog and food arrives monthly in preportioned packages that are easy to serve.

  • Each diet is individually customized to your dog’s dietary needs and contains a high-quality mix of fresh ingredients that my dog gobbled

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It may be better than drive-thru grub, but if you assume that cooking at home automatically guarantees a weight-loss-friendly meal, you’ve got it all wrong. In fact, with a cup of this and splash of that, you can transform a seemingly-healthy dish into one that will make the number on the scale soar.

To help you stay on track with your goal to slim down and get fit, we asked some of the nation’s top nutrition experts to reveal which common cooking and baking ingredients they wouldn’t touch with a ten-foot pole. Read on to get in

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