When I’m eating delicious Lebanese food with my cookery class students, I can forget about all the pain. I feel loved. As a Lebanese chef currently in the UK, I know that sharing food is what makes us human.

There has been a long road between my old life in Lebanon and teaching cookery students in the UK. I was shot twice by a member of the Shia opposition during the internal conflict which broke out in Lebanon between the Sunni and Shia Muslims, and it left me paralysed for life. Through all the pain and uncertainty, cooking has become

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