‘The food we eat makes a difference’ — this quote by Micheal Greger speaks a lot about a person’s eating habits. In today’s fast-paced world, it is all about quick solutions, including food habits – fast food, canned foods, packaged food and the list goes on. Pertinently, the food […]
Healthy
A popular Huntington farm and market has opened a school to teach students the importance of sustainability, organic farming and healthy eating habits. Kerber’s Farm School launched its first set of classes last week, with students young and old getting hands-on experience with the farm’s vegetable gardens and assorted livestock, […]
Fried food is delicious, but it comes with baggage ― studies have shown that it can increase your risk of heart disease and stroke. Ever since air fryers have been elevated to “must-have home appliance” status, it’s been easier than ever to eat veggies, fish and meat that taste like […]