Are you feeling stressed? Do you want to reach out for a candy bar? Well, how about instead of junk food, you try one of the foods that Ido Fishman suggests you eat if you are looking for relief from stress.
Remember, there is no cure to erase all your frustration, however, you can surely reduce the stress you feel by getting into the habit of consuming these foods and exercising on a daily basis.
- Matcha Powder
This vibrant green tea popular is especially loved by health enthusiasts. This is because it supplies a rich amount of L-theanine, which is … Read More