Our probiotic Kefir Cream Frosting is the one frosting recipe you will ever want! It seems like a straightforward eating regimen win: Skip breakfast and you will shed weight. But many research show the other may be true. Not consuming breakfast could make you hungry later, resulting in too much nibbling and binge consuming at lunch and dinner. To drop some weight – and maintain it off – at all times find time for a wholesome morning meal, like excessive-fiber cereal, low-fats milk, and fruit.

Whereas we won’t call the Terminator elderly, he has had his share of well being … Read More

There’s no denying it, Bernie Gendron is a giver. The chef and owner of Island Jerk on Newcastle Street in Brunswick is always ready to open her heart … or her recipe book to share with others.

Case in point, on an early Tuesday morning, she received a call from a patron about where to find some of her key jerk spices. Gendron surrendered her secrets without hesitation.

“I’m an open book,” she says with a shrug.

Of course, recreating the flavors she cooks up at her restaurant is no easy task. The process is not only labor intensive, but

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8 Ways To Drink Coffee That Is Good For Your Health

Sipping a cup of coffee in the morning seems to have become a ritual for some people. Are you one of those people who regularly drink coffee during the day?  Coffee is indeed one of the healthiest drinks, if you know how to drink coffee right. Coffee is a drink that is rich in antioxidant molecules. In addition, several studies also prove the benefits of drinking coffee, in fighting various diseases.

But drinking too much coffee, or drinking it at the wrong time, will have a negative impact on the body. As reported by Kompas.com, therefore we need to know … Read More