The top reality television news of the month is certainly the return of Top Chef. While the new season of the cooking competition series has set food fans abuzz, it is hard to shake the feeling that it is yet another culinary series that has been wholly co-opted by the competitive nature of television. Many executives seem to think that competition series are the only way forward on Food Network and other similar entities.

RELATED: Chopped And 9 Best Cooking Competition Shows, Ranked By IMDb

Fortunately, the history of food on the small screen is one that also welcomes

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Protein is an essential nutrient that is required by the body in large quantities. This is why it is a macronutrient. Protein has helped to perform so many roles in the body, from aiding digestion to building energy sources, to forming structural muscles as well as hormone production.

Although protein is required in large quantities by the body to perform up to tasks and be active, it is saddening that some people face the problem of malnutrition. Protein deficiency in humans over the years and now has and is still causing premature death among us, reducing the world population.

One … Read More